3 Hot Workouts that Won't Wreck Your Hair
We all know that it's important to get up and move. It's one of best natural beauty tools out there: it lifts your mood, can help clear your skin + even strengthen your hair.
Problem is, for most of us, it's not easy to stay motivated unless you find a workout that you really love that probably doesn't feel like exercise. That's why we are practically addicted to these three workouts below. They're so much fun that you won't even realize you're working out. The great thing is that all of these are offered in multiple cities around the U.S. A quick Google search will tell you where to find each of them near you.
And once you're workout is over, grab some of our Moroccan Rhassoul 5-in-1 Clay Treatment to quickly + gently cleanse the salt from your hair in about 5 minutes or less.
Work that Body, Girl
Kettlebell AMPD fuses strength, cardio + conditioning into one killer workout. This class uses current music -- oftentimes Trap Music -- that makes you feel like you can really kick some derriere. We love kettlebells because they offer full body workout that burns 2x as many calories as cardio alone.
Werq is a fiercely fun dance-based workout that combines modern moves with Top 40 music. Think of it like Zumba, except with Katy Perry, Fetty Wap + Beyonce. It's majorly addictive + our founder and CEO, Gwen, rarely ever misses a class. Slightly sexy, massively fun.
Pound is a cardio + toning class that uses bright green drumsticks that force you to get low in those squats to really make the gluteus truly maximus. The workout uses current music with heavy bass lines to really get you in the zone.
Tell us below: What's your favorite workout?